1.30pm took 3nos of TRA Complex and Duolean
2pm had lunch
2.30pm took 1 LIFE PACK
6.30pm took 3nos of TRA Complex and Duolean
7.15pm took dinner
8pm took 1 LIFE PACK
10.30pm took Trim Shake
1am took 6nos of Diene - o - lene
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- My TRA Diary - Day 41
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